Week 2 Performance Report — Operation Dunk 2010

I was about to post on how unreliable performance reporting — progress, status, and forecast — is one of the first signs of project trouble.  However, I realized that I hadn’t posted on my own “Operation Dunk 2010” performance, so here goes:

I’ve made some progress on my weight (the weight reduction KPI is related to the improvement of my jumping capability):

  • Weight — Down 3.5 lbs from week 1 (257.5 from 261)

Also, I forgot to mention that I’ve started work on my balance and coordination capability with my Wii Fit.  There is a basic balance test that combines with my BMI to give me a Wii Age.  That’s probably as good a proxy for balance and coordination improvements as any, so it will be KPI #2.

  • Wii Age — Down six years from week 1 (55 from 61).
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One Response

  1. Keep up the good work!

    From my experience it takes about 8 weeks of effort to have a meaningful effect on your ability/shape

    Denis

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